What's Included

Getting Big Chefs and Little Chefs to get cooking together! Learn “kid approved” recipes proven to bring balanced nutrition to dishes Little Chefs will want to both make and eat.

  • Four ‘little chef’ cooking classes with big chefs as supervisors making kid-approved recipes that teach skills and sneak in healthy foods

  • Spark interest and enthusiasm to trying a variety of nutritious ingredients

  • Build foundational skills for basic food preparation, cooking techniques, and kitchen safety (yes, we cover safe knife skills!)

  • Learn skills that are not taught in school anymore

  • Taught by Chef Jeremy, who has taught hundreds of kids cooking classes in person and virtually. Kids love him!

Course curriculum

    1. Employee or Member Registration

    2. Meet Chef Jeremy!

    3. What's on the menu? (Syllabus + FAQs)

    1. Recipe + Toolkit

    2. Station Setup + Knife Skills + Cutting Celery, Zucchini, Bell Pepper

    3. Cutting Cucumber, Carrot, Broccoli

    4. Home Made Ranch Dressing + Hummus + Strawberry Vinaigrette

    1. Recipe + Toolkit

    2. Prep + Poaching + Grilling

    3. Assemble + Cook + Cut + Plate

    1. Recipe + Toolkit

    2. Cook Pasta + Prepare and Cook Meatball

    3. Complete + Plate + Garnish

    1. Recipe + Toolkit

    2. Introduce Ingredients + Make Sauce

    3. Prepare Toppings

    4. Assemble + Bake + Cut

    1. Quiz

    2. Survey - Complete to Get Completion Certificate + Bonus Recipe

    3. BONUS RECIPE - Chicken Noodle Soup

About this course

  • Free
  • 20 lessons
  • 1.5 hours of video content

Instructor

FAQ

  • I have a food allergy/sensitivity and/or follow a specific diet. Will I be able to participate?

    Yes! All of the recipes included in this program have options to be modified to fit a Dairy-free, Gluten-free, and/or Low-FODMAP eating style. Plus, you’ll find many excellent vegetarian, pescatarian, and vegan options on the recommended food lists. So, if you don’t like, or can’t eat an ingredient, you can swap it out for something that works for you. You’re in control.

  • The videos take a long time to load. How do I fix this?

    The problem is often to do with the browser or browser setting. First, try clearing your cache, cookies and browser history, then restart the browser. If your issue continues, these browser troubleshooting steps can help: (1) Make sure you are running the most up to date version of your browser. (2) Try on a different browser (Chrome, Firefox, Edge, Safari, IE, Opera, etc.). Sometimes it can be browser specific. (3) Try in a private window in your browser of choice (e.g. Chrome's Incognito mode, or Firefox's Private Window). This opens a fresh browser window without any extensions or settings blocking your content. (4) Try on a different device or computer (mobile phone, tablet, PC/Mac laptop/desktop, etc.). Sometimes it can be device specific. (5) Try restarting your device.

  • Why was my course progress not recorded and I had to start the course over?

    You may have created a new account with a different email address. If you have another email address, try logging in with it here: https://launchmyhealth.thinkific.com/users/sign_in

  • What equipment do I need?

    While you don’t need to cook along with the program, doing so will add to your learning and adds to the fun! Attached to each session video is a toolkit, this has a list of all food and equipment needed for that session.

  • What age do you recommend participants be? What experience level should I have?

    Kids in the Kitchen is designed to engage eaters 6 years and up. However, we would never stifle interested “little chefs” that are younger than that. They will just need more assistance from the “big chefs” in their lives. Chef Jeremy focuses on teaching safety in the kitchen and simplifying cooking techniques to make this course valuable to all. Even the most experienced home cook may pick up a thing or two.

  • How long does it take to complete this program?

    Panning the Globe and Kids in the Kitchen are self-paced series, and can be completed at whatever pace feels right for you.

  • How long will I have access to this program?

    You will have program access for 6-months from the date of registration. If you are enrolled in this program through your employer, you will have access for as long as the benefit is offered, but may need to re-enroll for free. Your spot will be saved and you can resume the course where you left off. Program workbooks and recipes can be downloaded for your personal use.

  • What are you doing with the pre and post survey responses?

    Your survey responses will be kept confidential and individual results will not be shared. Aggregate results will be used for future program enhancements.

  • How do I get my Certificate of Completion?

    You will receive a ‘Certificate of Completion’ after viewing all prerequisite videos and post-survey. To access certificates, go to ‘your account’ under your profile name. From there, select ‘Certificates.’