Optimizing Brain Health
In this five-part series you will learn how to enhance your brain health as you age to support prevention of diseases like Parkinson's, Alzheimer's Disease, Multiple Sclerosis, and more. The time to act is now!
Program Workbook
Program Recipes
Lesson: Brain Health 101
Lesson: Key Protective Nutrients
HOW TO: Get more nutrients from your food
Lesson: Blood Sugar and Your Brain
HOW TO: Eating a low-glycemic diet
Lesson: Why does Toxic Burden matter?
HOW TO: Reduce Your Toxic Burden
Lesson: Special Considerations
That's a wrap!
Post-Survey